Male Therapist Doing Massage

Sports Massage And Running

According to researchers it’s estimated that 1.6 billion people across the world practice running as a form of exercise or …

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Choosing The Right Pillow

There are many joints, muscles and ligaments that accumulate tension during the day. To give some rest to these structures …

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What Is Reiki?

So, What Is Reiki? Reiki, pronounced ‘ray-key’, is often described as “life force energy” or “spiritual energy”. It is a …

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What’s In A Stretch?

Everyone knows you need to stretch before and after a workout or physical activity. Have you ever considered the fact …

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