Work is busy. Home is busy. Life is busy. Brains and bodies are stretched almost to breaking point. Who has the time to go for a massage?
Money is tight, everybody has their aches and pains. I really should be able to tough it out. All of these points may be true but delaying massage can make things worse,
Whether you’re considering massage to relieve an ache or an injury, or it’s more for relaxing the body and the brain, getting it done is important.
Massage relieves and restores our bodies and our brains. Seeing it as a luxury or an indulgence reflects the challenge many of us have when it comes to our self-care. We care for everyone else from the pets to partners, but too easily we neglect ourselves.
We should see Massage as an opportunity to get better, not something that we should delay or put off until our complaint or injury gets really bad.
There are compelling benefits to having regular massage treatments. Preventing injuries from getting worse would have to be one of the most compelling. Rather than feeling more pain and being less mobile, you get to feel less pain and enjoy greater mobility.
Book your next massage with Mels Massage so you can start feeling better.